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Implement trauma-informed strategies to create a safe learning environment. Core Principles: Safety, Trustworthiness, Choice, Collaboration, Empowerment. Classroom Practices: 1. Predictable routines: post a daily schedule, use consistent procedures. 2. Create a 'calm-down corner' with sensory tools ...
Integrate short mindfulness activities to improve focus and reduce anxiety. Activities (1-3 minutes): 1. Mindful Breathing: 'Belly Buddies'. Younger students lie down with a small stuffed animal on their belly and watch it rise and fall as they breathe. Older students can do 'box breathing' (inhale ...